My Demand Avoidance Protocol
Learn my step-by-step process to improve demand anxiety by healing our nervous system's relationship with demands
30 Day Access to Membership
Plus, you'll enjoy a 30-day access pass to the resources of our sensory therapy retreat membership (Click Here to Learn More)
Demand Avoidance Workbook & Eval
A handy demand avoidance protocol workbook for repeated use (for personal use, kids use, or clients use)
1-on-1 Q&A DAY
Opportunity to talk with Kelsea for Personalized Support. In addition, there will be an anonymous replay of Kelsea's answers to all of your questions!
Finding Freedom
As a fellow neurodivergent and practitioner who has worked with hundreds of children exhibiting PDA profiles, I know all-to-well that pain in your stomach feeling when you are trying your best to help someone in the midst of demand avoidance with no clear strategies or approach just trying all these different approaches until something clicks.
Becoming a trauma-informed sensory occupational therapist, coupled with my first-hand *everyday* experience, was ultimately what made me determined to create a strategy that actually works and helps to ease the demand anxiety in a way that actually benefits the Demand Avoider instead of leaving us more traumatized and more avoidant. It is the strategy I use personally in my day to day life and with my clients to help empower them and gift them the biggest blessing of living less anxious and controlled by everyday demands and more freedom and peace
And it's simple...
This is what you want.
For you or for your child:
- A nervous system that feels at peace, safe… a sanctuary.
- Understanding of what is going on inside of you!? And what is happening inside you or your child's nervous system.
- Having a Plan — The peace & comfort that comes from finally knowing what you or your child needs to GET OUT of nervous system burnout.
- Get your life back! Stop feeling like you are holding on by thread & living in the back seat of your life while your dysregulated nervous system drives your life.
- You want a daily practice that regulates your nervous system & releases you from the hold of nervous system burnout.
- You want a clear map of how to support Pathological Demand Avoidance — Sensory Trauma Therapy Strategies that have been crafted & tested out by an ADHDer and Therapist who has been stuck in nervous system burnout & knows how it really feels...and not just the surface level textbook definition of Burnout & PDA.
- You want to learn about Archetypes in Nervous System Burnout, and identify you or your child's archetype’s strengths, gifts & weaknesses.
You're in luck:
It’s Bloom Season
In this live workshop...With guidance and group support, you've found a safe place to dig deep and nurture our nervous systems. In this workshop, we will work together to clarify the type of support our nervous system ACTUALLY needs during Demand Avoidance, learn how re-vitalize you or your child's nervous system, and start living a life that feels more free, peaceful, & empowered. Let's begin.
INTRODUCING...
Demand Avoidance Demystified
Inside the Workshop
Join us for an enlightening live workshop experience tailored to adults, practitioners, and parents of kids with sensitive nervous systems, encompassing ADHD, Sensory Processing Disorder, Autism, Anxiety, Depression, C-PTSD/PTSD, HSP, OCD, PDA, BPD, and all neurodivergents.
📅 Workshop Date: November 18th, 1:00 PM EST 🎙️ Masterclass Overview: Demand Avoidance Demystified
In this 1.5 hour masterclass, we delve deep into the intricacies of Demand Avoidance. You'll gain insights into the underlying causes, recognize common symptoms, and acquire an array of practical tools to effectively manage and mitigate its impact. Our experienced facilitator, Kelsea OTR/L, will lead the discussion.
🤔 What You'll Discover:
- Unraveling the enigma of Demand Avoidance
- Strategies to effectively navigate and reduce its influence
- Creating a personalized plan for managing Demand Avoidance
- Building an environment that supports your nervous system
💬 Voxer Day: Join us for Voxer Day on the following Tuesday (November 22nd) from 1:00 PM to 3:00 PM EST, with replay available. This is your chance to ask questions and receive personalized advice from Kelsea OTR/L.
📌 Mark Your Calendar:
- Workshop Date: November 18th, 1:00 PM EST
- Voxer Group Day: November 22nd, 1:00 PM to 3:00 PM EST
Don't miss this opportunity to demystify Demand Avoidance and equip yourself with valuable strategies for a brighter future.
I'M KELSEA.
I am a Licensed Occupational Therapist...but not your average everyday OT. I am a Proud ADHDer, C-PTSDer, and SPDer. I bring my neurodivergent flare and life experience combined with my trainings in Sensory Processing Therapy, Trauma, and Somatic Therapy to give you Sensory Therapy like you've never seen it before. Inside my workshops, I teach my tried & tested formula that has personally changed my life and the hundreds of kids & adults that I have worked with. Join me for a sensory friendly workshop where you can count on me to make it an experience your nervous system will never forget.
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"This class hit me deep in my core in ways I never expected"
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"Thank you for offering this workshop. I really feel like your approach to counseling is the best I have experienced - and I'm 50!"
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"So many revelations made by taking your course so I can't even imagine how I would feel doing your Sensory Retreat. I have been doing it all on my own for so long and wondering how much longer I can function at this capacity and your course came at the perfect timing"
Workshop Tickets
Save your Spot below using Discount Code DEMANDFREEDOM for 20% off (Price will increase to $197):
Ready is not a feeling,
it is a decision.
But I don't need to convince you of that. You already know how it feels to wait until the perfect time, feeling, moment, etc... and you're over the illusion that the time will magically arrive.
If you're stuck in freeze state right now, I am sending you a big virtual hug because that is exactly what your nervous system needs right now...is care. support. help.
Fight-Flight-Freeze-Fawn are messages from our nervous system saying: "I need help. I cannot do this alone."
No matter what the voices in your head are saying, The truth is always the same - You should not have to do this alone. You do not have to do this alone.
Give yourself the gift that keeps on giving by supporting you or your child's nervous system.